Are you tired of thinning hair, hair fall, premature graying, or a dull scalp? Wondering how to get thick hair naturally without spending a fortune on chemical products? You’re in the right place!
In this article, we will discuss four powerful natural ingredients that can transform your hair health. These ingredients are affordable, effective, and easy to find. Let’s dive into it.
1. Bhringraj Powder: The King of Herbs for Hair Growth
When talking about how to get thick hair, Bhringraj powder should be at the top of your list. Known as Kesharaj in Ayurveda, Bhringraj means “the ruler of hair.”
Why Bhringraj Works
It is rich in Vitamin E and special plant compounds that strengthen hair roots and promote new hair growth.
Scientific studies have shown Bhringraj to be more effective than 2% Minoxidil in stimulating hair follicles.
How to Use Bhringraj for Hair
Hair Oil: Heat 200 ml of coconut oil and add 1 tablespoon of Bhringraj powder. Cook on low flame for 20 minutes, cool, strain, and use as a hair oil.
Hair Serum: Boil 1 tablespoon of Bhringraj powder in 600 ml of water for 20 minutes. Reduce to one-third, strain, and store in a spray bottle. Apply one hour before washing hair.
Hair Mask: Mix Bhringraj powder with curd (for dry hair), aloe vera gel (for oily scalp), or plain water. Apply on scalp and hair for 20 minutes, then wash off.
2. Reetha (Soapnut): The Ultimate Natural Shampoo
If you’re serious about how to get thick hair, you need to avoid chemical-laden shampoos. Reetha, also known as Soapnut, is a natural cleanser used in India for centuries.
Benefits of Reetha
Gently removes dirt and excess oil without stripping natural oils.
Helps fight dandruff, scalp infections, and strengthens hair roots.
How to Use Reetha
Grind dried Reetha nuts into a fine powder and store.
Mix a small amount with water to form a paste and use it as a shampoo.
You can also combine Reetha powder with Amla and Shikakai powders for even better results.
3. Castor Oil: Boost Hair Growth 5X
Castor oil is a game changer when it comes to how to get thick hair. It helps in promoting hair growth on the scalp, eyelashes, and even beard.
Benefits of Castor Oil
Stimulates hair follicles and increases hair thickness.
Deeply moisturizes and strengthens the scalp.
How to Use Castor Oil
Mix castor oil and coconut oil in a 1:4 ratio (example: 10 ml castor oil with 40 ml coconut oil).
Apply, massage, and leave overnight. Wash off using Reetha the next morning.
For a hair mask, mix equal parts of castor oil and aloe vera gel. Leave for 30 minutes and rinse.
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4. Curry Leaves: The Secret Hair Superfood
If you’re wondering how to get thick hair from within, include curry leaves in your diet.
Benefits of Curry Leaves
Rich in B vitamins and antioxidants, they help in melanin production, preventing premature graying.
Provide essential amino acids that strengthen hair structure.
Improve digestion, which is directly connected to hair health.
How to Use Curry Leaves
Chew fresh curry leaves every morning before breakfast.
Add them to chutneys, rice dishes, poha, upma, or buttermilk.
Mix curry leaf powder in your flour while making roti or bread.
Common Hair Care Mistakes to Avoid
While using these ingredients, it’s crucial to avoid some common mistakes that damage hair:
Overuse of chemical hair products.
Excessive heat exposure (sun, hot water, blow dryers).
Combing wet hair harshly.
Neglecting oiling your hair regularly.
Final Words
So, if you are serious about how to get thick hair, start incorporating Bhringraj powder, Reetha, castor oil, and curry leaves into your routine today. These natural solutions not only nourish your scalp but also improve hair thickness, prevent premature greying, and reduce hair fall effectively.
Say goodbye to expensive, chemical-filled products and hello to stronger, thicker, and healthier hair naturally!